I retired as a wrestling coach in 2017. After this, I was looking for a way to stay physically active. My wife had been going to Fitness Solutions for several months at the time. She invited me to go to a class. I have been hooked ever since. Chris provides challenging workouts for people of all ages and fitness levels. I really like the variety he puts into the classes. The classes are as tough as you want them to be. You get out of it what you put into it. I have never had a bad day at Fitness Solutions.
I thought I was in pretty good shape when I began going to Fitness Solutions, but nothing compared to how I feel now. My endurance has increased dramatically. I feel stronger and have better muscle tone. I have more energy to get through everyday living.
The best part of training at Fitness Solutions is Chris and the other members. Chris is familiar with each individual and has the knowledge and experience to plan workouts in which everyone can feel successful at the end of the class. He knows when you need to be pushed harder or when you need to modify and moderate. The other members make the classes fun as well. Everyone is going through the same thing, so there is plenty of support and encouragement. The people who work out at Fitness Solutions seem to genuinely care about one another.
I would recommend Fitness Solutions to anyone who wants to improve their overall fitness and health. No matter what your fitness goals are, you can reach them by training at Fitness Solutions. It truly is training for life.