FSI offers some of the best one-on-one personal training around. With many years of successful training, we have trained a tremendous variety of clients. But we understand each client is unique and has specific goals. We take the time to discuss and determine a solid plan of action and take you there. With the ability to train a vast population of clients, from apparently healthy, to the athlete, or to an older, more diseased client, we are able to tailor a program to fit your needs.
Nutritional counseling is handled by a registered dietitian, or our clients are referred to Weight Watchers. Legally, fitness professionals are not allowed to tailor meal plans for clients. It’s outside the legal scope of our credentialing.
Please contact FSI to determine if personal training is right for you and learn our rates and availability.