December 7, 20190
DON’T BE FOOLED BY THE RAZZLE DAZZLE!
With the New Year almost here, here are some questions I have received this year from clients and members. Maybe you have been wondering about them, too?
With the New Year almost here, here are some questions I have received this year from clients and members. Maybe you have been wondering about them, too?
Are You Inactive???
We have long known that inactivity contributes to premature death. Yet, why is it that so many people don’t exercise regularly? Lack of motivation usually tops the list. What will it take to get the masses moving?