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2019 August

Check out our Blogs and News for the latest fitness information and Fitness Solutions happenings!

August 2019 – INSPIRATION – Sometimes later becomes never – Do It Now!

August 6, 20190

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July 2019 – Dirt Therapy

August 6, 20190

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April 2020 – What is EPOC??
March 2020 – Best Exercise Known to Man
February 2020 – Back to the Future
January 2020 – It’s a New Year
December 2019 – Don’t Be Fooled by the Razzle Dazzle!

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