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WHY FITNESS SOLUTIONS?

You know when you join most gyms and they show you the equipment and turn you loose? Fitness Solutions is not that gym.

We are different.

Fitness Solutions offers high quality, hands-on instruction throughout each class. You are assured a fantastic workout with an instructor who has your best interest in mind. Each participant is actively assisted through a solid workout delivering results in an efficient manner.


DESCRIBE FITNESS SOLUTIONS?

FSI is a fun and exciting instructor-led fitness facility. You won’t find the latest selectorized machines, treadmills, or ellipticals. We use kettlebells, and some unconventional items coupled with a healthy dose of exercise science, imagination, and creativity. We teach you to use your body for the purpose it was designed: movement. You are assured to get the most out of your fitness experience. Not interested in classes? Have our qualified personal trainers put you through an effective, unique and challenging workout.


HOW ARE WE DIFFERENT?

We are a professional appointment-based exercise training facility catering to those who prefer structure and routine in their fitness program. Each day there are a variety of class and time options to choose from. Our training is unconventional, very effective, and efficient for the schedule challenged. All workouts last 45 minutes or less.



Chris Davies, M.S.

Founder & Owner


Chris kills people for a living (but not literally) and loves it. He brings a unique, member-focused, approach to training. Class participants will feel they have exceeded their own expectations with his training.  Combining a Master’s degree in Adult Fitness and a long career in pharmaceuticals, he delivers a multifaceted, science-based, approach to training. Chris understands many disease states and can adapt to virtually any client regardless of condition.